Maximize the quality of your leisure time.  This program provides a beautiful process for reducing mind and body stress through two easily learned techniques. Combining inspiring music with two powerful relaxation techniques, Paul Karasik guides you to a place of inner peace and contentment. First, listening to CD One you will learn two unique ways for easing tension and conquering stress. After learning the techniques, you can implement the techniques on your own, utilizing the beautiful music tracks on CD Two.


Music by Paul Karasik 2 CD’s